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Wellness With Sally...

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  • Certified Holistic Life Coach
  • Resilience and Wellbeing Trainer
  • 15 Years Industry experience
  • Reiki Master
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Sally Maurici - Wellness Coach
My passion & mission
My passion is helping people help themselves. My mission is to empower individuals to realize their goals and potential, leading happier, more meaningful lives through coaching, support, and guidance with tools that foster self-actualization.
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Overcome personal challenges and achieve your goals, with guidance towards Mental and Spiritual Wellness

Welcome to Wellness with Sally! Positivity & Well-Being – Paths to Mental Wellness
The courses in this category are designed to assist individuals in achieving their personal development goals. If you're struggling with low self-esteem, feeling trapped in a negative mindset, unsure how to set goals for a happier and more abundant life, or finding it difficult to cope with daily challenges, we have valuable information to help you on your path to wellness and success.
In today's fast-paced world, it's easy to be overwhelmed by the negativity we encounter on social media, mainstream media, at work, and even at home. The daily pressures of family and work can significantly impact our self-perception.
By developing an understanding of resilience, positivity, and goal setting, and implementing practical tools in these areas, we can make meaningful changes in our lives. These changes can lead to a more positive, happy, and fulfilling life.
I have developed several short courses designed to teach you resilience, the importance of cultivating a positive mindset, and how our beliefs influence our lives and goals. My courses cover Positive Affirmations, which create new neural pathways, and the power of Manifestation in achieving our goals.
In addition to individual short courses that guide you on your path to mental wellness, I also offer a comprehensive Positivity & Wellbeing course that combines many of my short courses into one holistic program.
If you're ready to make positive changes, set goals based on your values, become more resilient in the face of challenges, or address areas in your life where you're feeling unhappy, procrastinating, or anxious, my courses can provide the tools you need to achieve Mental Wellness.
Thank you for considering my courses and coaching packages! I trust this introduction has given you a clear overview of what to expect from my services. If you have any questions or would like to schedule a consultation, please don't hesitate to contact me. I look forward to working with you and helping you achieve your goals!
SEE COURSE OVERVIEW here

Available courses

Mastering Personal Growth & Transformation Courses (coming soon)
■ Positive Mindset
■ Resilience
■ Beliefs
■ Values Based Goals
■ Manifestation
■ FREE Resources
Holistic Healing & Spiritual Wellness Courses coming soon
Reiki Courses coming soon
■ Reiki With Sally Services
Reiki is a healing technique that helps the body’s natural healing abilities to heal itself. Need some help to find balance in your life? Find out more here
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  • What are the benefits of having a good mindset?

    • Reducing stress and improving health
    • Fostering an active and receptive mind
    • Increased productivity
    • Better ability to tackle challenges
    • Improved relationships and happiness
    • Better decision-making skills
    • Greater creativity
    • Strong leadership skills
    • Increased life span
    • Lower rates of depression
    • Better psychological and physical well-being

  • DREAMS & LIFE GOALS

    Visualizing your dreams or life goals can be incredibly powerful. Here's why:
    Clarity and Focus: When you visualize your goals, you bring clarity to what you truly want. It helps you focus your energy and efforts on what's most important.
    Motivation and Inspiration: Visualizing success can fuel your motivation. It can inspire you to take action, especially when things get tough, by reminding you of the rewards that await.
    Positive Mindset: Regular visualization can shift your mindset to a more positive and optimistic one. It helps you believe in the possibility of achieving your goals.
    Creativity and Problem-Solving: When you imagine the details of your goals, you activate your creative thinking. This can lead to innovative solutions to potential obstacles.
    Stress Reduction: Visualizing a positive future can reduce stress and anxiety. It gives you a sense of control and a glimpse of the potential success you can achieve.
    Think of it as creating a mental blueprint for your dreams. It's a way to bridge the gap between where you are now and where you want to be. Do you have any specific goals you're visualizing or thinking about?

  • Dream, Believe, Achieve

    It's a fantastic mantra! "Dream, Believe, Achieve" captures the essence of turning aspirations into reality. Each word plays a crucial role in the journey:
    Dream: Let your imagination run wild. Envision the life you want to lead, the goals you want to reach, and the impact you want to make.
    Believe: Trust in yourself and your abilities. Cultivate a positive mindset and have faith that you can overcome challenges.
    Achieve: Take action. Break your goals into manageable steps, stay persistent, and celebrate your accomplishments along the way.
    It's like creating a roadmap to success. Do you have a specific dream or goal you're working towards?