Start YOUR Wellness Journey
Courses.
Short courses for personal development that will help you live a more positive and happy life.
Overview
Welcome to Wellness with Sally – Your Journey to Personal Growth and Healing
Hello and welcome! I’m Sally, and my passion is empowering people to become the best versions of themselves. With years of experience in leadership, case management, and training, I’ve dedicated my life to helping others unlock their potential. Now, through Wellness with Sally, I’m thrilled to share my knowledge and expertise with you.
My Background
I bring a wealth of qualifications and experience to my courses, including a Certificate IV in Training and Assessment, Resilience Level 2 Instructor certification, Holistic Life Coach training, and Reiki Master status. I also hold a Certificate IV in Leadership & Management, a Certificate IV in Competitive Manufacturing, a Motivational Interactions certificate, and I maintained a Mental Health First Aid Certificate from 2013 to 2023. Over the years, I’ve developed and delivered numerous training programs, blending practical skills with a deep commitment to personal growth.
My journey with Reiki spans many years, and after feeling a strong pull to return to teaching, I’ve created a range of short, impactful courses designed to inspire and uplift. Whether you’re seeking personal transformation, spiritual wellness, or the healing power of Reiki, I’m here to guide you every step of the way.
My Courses (COMING SOON)
I’ve developed nine short courses, each crafted to support your personal development. These are grouped into three distinct pathways:
1. Mastering Personal Growth & Transformation
This pathway focuses on Positivity & Wellbeing and includes five engaging topics: • Resilience: Build the strength to thrive through life’s challenges. • Positive Mindset: Cultivate optimism and mental clarity. • Beliefs: Explore and reshape the beliefs that define you. • Values-Based Goals: Align your ambitions with what matters most. • Manifestation: Learn to turn your dreams into reality.
Looking ahead, I’m excited to expand this pathway with five additional topics.
2. Holistic Healing & Spiritual Wellness (COMING SOON)
Dive into the world of holistic well-being with these three topics:
• Numerology: Discover the power of numbers in your life. • Chakras: Balance your energy for greater harmony. • Colour Therapy: Harness the healing potential of colour.
More topics are in development to enrich this pathway further.
3. Reiki (COMING SOON)
As a Reiki Master, I’m passionate about sharing the transformative practice of Reiki. My first offering, Reiki Level 1, is ready to be taught in person to small groups (minimum 3, maximum 5 participants). This immersive 6-hour course runs from 10:00 AM to 4:00 PM, including a lunch break. I’m flexible with location—if you’d like to learn with friends, I’d be delighted to bring the training to you. Simply contact me to arrange a session when all participants are available.
Why Choose Wellness with Sally?
My courses are designed to be accessible, practical, and deeply enriching. Whether you’re starting your journey of self-discovery or deepening your existing practice, I’m here to support you with compassion and expertise. Let’s work together to unlock your potential and bring more wellness into your life.
Get in Touch
Ready to begin? Contact me today to discuss course options, book a Reiki session, or inquire about bringing a training to your location. I can’t wait to help you on your path to growth and healing!
Single Courses or full package Master Class available
1. Mastering Personal Growth & Transformation
COMING SOON
2. Holistic Healing & Spiritual Wellness
COMING SOON
3. Reiki
COMING SOON