Let your thinking bring your desires!
THE LAW OF ATTRACTION How do I make the Law of Attraction work for me?
- My overall vibration creates my reality.
- The Universe matches the frequency that I am most of the time.
- The vibration that I am emitting most of the time is my frequency.
- The vibration that I am mostly emitting each day, week, month and year is the frequency that I am.
- Therefore, to create the reality that I most want my life to be, the vibration that I am mostly emitting each day, week, month and year needs to be in line with the reality that I want to create.
- If the Universe matches the frequency that I am most of the time, then I need to be, positive, happy, successful, content, safe, loved, healthy, and practice gratitude most of the time of each day, week, month and year of my life.
- I get to make choices in every situation that I find myself in. I have the power to create a positive mindset and make the choices that are in line with the reality that I am creating.
- Emotions are just energy, and they are safe. We have the power to learn and grow from this energy. Anxiety and fear come from a lack of trust that we have in our life. Negative feelings and emotions teach us that we have the power to learn and heal from this energy.
- Acknowledge and accept how you are feeling. Embrace this feeling. Sit with this feeling. Learn to love this feeling so that you can find the lesson that is here for you and then let it go.
- We create how we feel!
- No-one else!
- It I all on us!
- How I feel is entirely up to me!
Want to know more
Recognizing your accomplishments, no matter how small, is crucial for maintaining motivation and self-esteem. Each milestone reflects your hard work and perseverance. Celebrate these victories and use them as inspiration for future goals.
- ***Now read this again but start at the last paragraph.
- How I feel is entirely up to me!
- I create how we feel!
- No-one else has the power to make me feel any particular way!
- How I feel is all on me!
- Acknowledge and accept how you are feeling. Embrace this feeling. Sit with this feeling. Learn to love this feeling so that you can find the lesson that is here for you and then let it go.
- Emotions are just energy, and they are safe. We have the power to learn and grow from this energy. Anxiety and fear come from a lack of trust that we have in our life. Negative feelings and emotions teach us that we have the power to learn and heal from this energy.
- I get to make choices in every situation that I find myself in. I have the power to create a positive mindset and make the choices that are in line with the reality that I am creating.
- If the Universe matches the frequency that I am most of the time, then I need to be, positive, happy, successful, content, safe, loved, healthy, and practice gratitude most of the time of each day, week, month and year of my life.
- Therefore, to create the reality that I most want my life to be, the vibration that I am mostly emitting each day, week, month and year needs to be in line with the reality that I want to create.
- The vibration that I am mostly emitting each day, week, month and year is the frequency that I am.
- The vibration that I am emitting most of the time is my frequency.
- The Universe matches the frequency that I am most of the time.
- My overall vibration creates my reality.
Our Frequency
The idea that the Universe matches the frequency we emit most of the time is rooted in spiritual and metaphysical concepts like the Law of Attraction or vibrational resonance. It suggests that our dominant energy—shaped by your thoughts, emotions, beliefs, and actions—acts like a signal that attracts experiences, people, and circumstances of a similar "vibe." As humans, we emit a range of frequencies, which can be thought of as energetic states that fluctuate based on how we feel and what we focus on.
While these frequencies aren’t literal sound waves measurable by science (like Hertz), they are metaphorical descriptions of our emotional and spiritual output. Here is a breakdown of the different frequencies we might emit, drawing from holistic, spiritual, and psychological perspectives:
Lower Frequencies
These are denser, heavier energies often tied to struggle or disconnection. They don’t mean you’re "bad"—just that you’re in a state that might attract more of the same until you shift.
• Fear (Anxiety, Worry): A low, constrictive frequency. Think of it as a tight, jittery hum—when you’re stuck here, you might draw in uncertainty or obstacles that mirror that unease.• Anger (Frustration, Resentment): Fiery and chaotic, this frequency can feel like a sharp, erratic pulse. It might pull in conflict or resistance from others.• Guilt/Shame: A heavy, sinking vibe. This can create a loop of self-sabotage or situations where you feel unworthy or stuck.• Sadness (Grief, Despair): Slow and muted, like a low drone. It might manifest as isolation or a lack of momentum in your life. Mid-Range Frequencies These are transitional states—neither fully negative nor fully positive. They’re common when you’re processing or balancing life’s ups and downs. • Neutrality (Contentment, Apathy): A steady, flatline energy. It’s not super magnetic either way—things might feel stable but uninspired.• Effort (Determination, Willpower): A focused, rhythmic beat. This can attract progress, though it might also bring challenges to test your resolve.• Curiosity (Openness): A light, wavy frequency. It invites exploration and small synchronicities, like new ideas or opportunities to learn. Higher Frequencies These are expansive, lighter energies that align with joy and connection. They’re often linked to what you’re aiming for—happiness, success, and contentment. • Love (Compassion, Gratitude): A warm, flowing vibration—like a steady, harmonious chord. It draws in connection, support, and abundance.• Joy (Excitement, Playfulness): Bright and bubbly, like a high, clear note. This frequency attracts fun, creativity, and serendipity.• Peace (Calm, Acceptance): A soft, soothing hum. It brings clarity, ease, and situations that feel aligned and stress-free.• Inspiration (Purpose, Flow): A dynamic, uplifting wave. This can manifest as breakthroughs, meaningful work, or a sense of being "in the zone." How These Frequencies Work • Dominant Frequency: The Universe doesn’t just match what you feel for a fleeting moment—it tunes into what you emit most consistently. If you’re stressed 80% of the time but joyful 20%, the stressed frequency might dominate until you shift the balance.• Layers of Emission: You’re not stuck at one frequency. You might feel peace about your work (high vibe) but anxiety about relationships (low vibe) simultaneously. The strongest signal—or the one you give the most attention—tends to lead.• Amplification: Your actions, words, and environment reinforce your frequency. For example, teaching Reiki with love amplifies that high vibe, while dwelling on self-doubt drags it down.
Shifting Your Frequency
The idea that the Universe matches the frequency we emit most of the time is rooted in spiritual and metaphysical concepts like the Law of Attraction or vibrational resonance. It suggests that our dominant energy—shaped by your thoughts, emotions, beliefs, and actions—acts like a signal that attracts experiences, people, and circumstances of a similar "vibe." As humans, we emit a range of frequencies, which can be thought of as energetic states that fluctuate based on how we feel and what we focus on.
While these frequencies aren’t literal sound waves measurable by science (like Hertz), they are metaphorical descriptions of our emotional and spiritual output. Here is a breakdown of the different frequencies we might emit, drawing from holistic, spiritual, and psychological perspectives:
Lower Frequencies
These are denser, heavier energies often tied to struggle or disconnection. They don’t mean you’re "bad"—just that you’re in a state that might attract more of the same until you shift.
• Fear (Anxiety, Worry): A low, constrictive frequency. Think of it as a tight, jittery hum—when you’re stuck here, you might draw in uncertainty or obstacles that mirror that unease.• Anger (Frustration, Resentment): Fiery and chaotic, this frequency can feel like a sharp, erratic pulse. It might pull in conflict or resistance from others.• Guilt/Shame: A heavy, sinking vibe. This can create a loop of self-sabotage or situations where you feel unworthy or stuck.• Sadness (Grief, Despair): Slow and muted, like a low drone. It might manifest as isolation or a lack of momentum in your life. Mid-Range Frequencies These are transitional states—neither fully negative nor fully positive. They’re common when you’re processing or balancing life’s ups and downs. • Neutrality (Contentment, Apathy): A steady, flatline energy. It’s not super magnetic either way—things might feel stable but uninspired.• Effort (Determination, Willpower): A focused, rhythmic beat. This can attract progress, though it might also bring challenges to test your resolve.• Curiosity (Openness): A light, wavy frequency. It invites exploration and small synchronicities, like new ideas or opportunities to learn. Higher Frequencies These are expansive, lighter energies that align with joy and connection. They’re often linked to what you’re aiming for—happiness, success, and contentment. • Love (Compassion, Gratitude): A warm, flowing vibration—like a steady, harmonious chord. It draws in connection, support, and abundance.• Joy (Excitement, Playfulness): Bright and bubbly, like a high, clear note. This frequency attracts fun, creativity, and serendipity.• Peace (Calm, Acceptance): A soft, soothing hum. It brings clarity, ease, and situations that feel aligned and stress-free.• Inspiration (Purpose, Flow): A dynamic, uplifting wave. This can manifest as breakthroughs, meaningful work, or a sense of being "in the zone." How These Frequencies Work • Dominant Frequency: The Universe doesn’t just match what you feel for a fleeting moment—it tunes into what you emit most consistently. If you’re stressed 80% of the time but joyful 20%, the stressed frequency might dominate until you shift the balance.• Layers of Emission: You’re not stuck at one frequency. You might feel peace about your work (high vibe) but anxiety about relationships (low vibe) simultaneously. The strongest signal—or the one you give the most attention—tends to lead.• Amplification: Your actions, words, and environment reinforce your frequency. For example, teaching Reiki with love amplifies that high vibe, while dwelling on self-doubt drags it down.
Shifting Your Frequency
You can consciously adjust your "signal" to attract what you want:
• Awareness: Notice your dominant emotion daily. Are you mostly in fear or gratitude?• Tools: Use practices like positive affirmations, meditation, or visualization to lift your vibe.• Consistency: Small, steady habits—like affirming your values or resting well—build a higher baseline over time.
What frequency do you feel you’re emitting most right now? If you’re aiming for happiness and success, focusing on love, gratitude, and purpose could be your sweet spot!
• Awareness: Notice your dominant emotion daily. Are you mostly in fear or gratitude?• Tools: Use practices like positive affirmations, meditation, or visualization to lift your vibe.• Consistency: Small, steady habits—like affirming your values or resting well—build a higher baseline over time.
What frequency do you feel you’re emitting most right now? If you’re aiming for happiness and success, focusing on love, gratitude, and purpose could be your sweet spot!